What you seek is within you ...

... and with Shuichuan you can find what you are looking for through the ancient Taoist practice of Zi Ran (pronounced Zer Ran) Qigong.  This form is totally natural and cannot adequately be described in words.  The reason for this is because you need to experience it in order to understand, an essential aspect of Tao or The Way.

The Chinese say, "If you practise Qigong then you can know it".  This relates to the nature of experience through which comes insight and understanding according to each person's own state of consciousness, education and beliefs.

As the sun rises each morning and sets each evening in the natural rhythm of life, so there are an endless number of opportunities where we can choose to be renewed by embracing the possibility that change is needed to make life more healthy, balanced and harmonious and at the same time, more meaningful.

In Shuichuan, the feeling of being free within yourself comes when you are able to let go of anything you no longer need to carry within and return to what is natural for you.  As you progress, you will also discover your own innate wisdom through Inner Awareness or Inner Feeling, something of great value which is often lost through focusing primarily on intellectual pursuits.

The main Exercise in Shuichuan practice is called Zi Fa Gong or Free Exercise and is also known as Taoist Movement Meditation.  Through Shuichuan, your individual connection to the Da Qi (the Great Energy or Universal Life Force) will express itself in ways that are unique to you as the journey of your life is unique but you must first be willing to cross the threshold.